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Rating: 4.0 / 5.0 (1,381 votes)

Released: 1998-06-01

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Dr. Atkins' New Diet Revolution: Revised and Updated by Robert C. Atkins

Description

The no-hunger weight-loss plan
that will help you stay slim
and healthy

Dr Atkins' original best seller, Diet Revolution, showed millions how to lose weight quickly, easily and without going hungry. Now Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness designed for the overweight metabolism. You can:

  • Eat the delicious meals you love
  • Never count calories
  • Enjoy a cheeseburger when you're hungry
  • See amazing results in 14 days
  • Reach your ideal weight . . . and stay there

Join the new diet revolution . . .
Find out'

  • How the Atkins diet can help you reduce major health problems, including chronic fatigue, diabetes, and high blood pressure
  • How the Atkins diet can protect your heart
  • Why eating rich delicious, gourmet foods can be your path to permanent weight loss
  • How to cook the Atkins way with spectacular recipes from a world-famous chef
Dr. Atkins' original bestseller, DIET REVOLUTION showed millions how to lose weight quickly, easily, and without going hungry. Now, DR ATKINS' NEW DIET REVOLUTION offers not just weight loss, but total wellness designed for the overweight metabolism. You can:

eat delicious meals you love

never count calories

enjoy a cheeseburger when you're hungry

see amazing results in 14 days

reach your ideal weight and stay there.


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Editorial Review

Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight–especially when they cut fat but increase carbohydrate consumption–their efforts will fail. This is why Dr. Atkins refers to insulin as “the fat-producing hormone.”

Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though–those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients–more than 25,000 of them–have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.

Book Details

Author: Robert C. Atkins Publisher: Perennial Currents Binding: Paperback Language: English Pages: 464

Similar Books

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less..
The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb K..
Dr. Atkin's Diet Revolution
Dr. Atkins' New Carbohydrate Gram Counter


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