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Self-Help

Rating: 4.3 / 5.0 (163 votes)

Released: 2007-04-05

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore

Description

One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.


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Book Details

Author: Neil Fiore Publisher: Tarcher Binding: Paperback Language: English Pages: 224

Similar Books

Self-Discipline in 10 days: How To Go From Thinking to Doing
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Procrastination: Why You Do It, What to Do About It Now
The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others
Never Be Late Again: 7 Cures for the Punctually Challenged


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